Cold Water
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Cold Water
Thirst is a dirty business; when thirst is felt in the mouth your body is already dehydrated, having lost only 1% of its water. As the body requires water to metabolise foodstuffs and nutrients, and importantly to remove toxin by-products from the system, a lowering in its levels can have many detrimental physiological effects.
Even mild dehydration inhibits the expulsion of toxins, clogging up the system, causing headaches, stomach pain, bloating, constipation, lifeless skin and hair, irritability and fatigue.
In the workplace dehydration can mean lethargy and lack of concentration - it's hard to think when your brain is not getting its glucose 'fuel' efficiently due to reduced metabolic rates.
Cold water is the perfect solution - rapidly absorbed and ready to use by the body's various physiological functions - it really is a natural refresher that invigorates and revitalises flagging spirits and a woolly head.
Cold Drinking Water
The summer sun has most people reaching for a glass of cold drinking water, but it's just as important to keep well-hydrated through the winter months as well. Drinking plenty of water helps to regulate all physical functions, boosting resistance, controlling body temperature and improving circulation.
Drinking water enables the body to defend itself against the negative effects of artificial cooling and heating systems. What's more, recent research has demonstrated that cold drinking water is effective in alleviating the symptoms of many common complaints that are aggravated by seasonal change.
For example; rheumatoid arthritis and joint pain, depression, S.A.D, and asthma (often worse in summer because of pollen and increased air pollution).
An office water cooler gives your staff and visitors access to cold drinking water whenever they might need it, meaning that they will keep their cool and concentration, and benefit in their personal health.
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